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Three-part session designed to improve players’ ability to make supporting runs and then score.
This three-part session develops players’ attacking and scoring ability. It works on decision-making on the ball, supporting runs, using a variety of finishing in and around the goal, and individual and team combinations to score.
For this practice, you will want to use the penalty box area and divide the group into two teams.
Two defenders and three attackers start at the top of the penalty area. When the coach blows their whistle, the attackers must sprint around a pole; a ball is then played in by the coach to begin the attack.
On the whistle, the defenders must sprint back to the penalty spot before they become active. The aim is for the attackers to create and finish goalscoring opportunities, utilising the overload advantage.
Players may be challenged by limiting the number of passes that can be made towards goal between the attackers. This enforces quicker attacking play, more forward thinking, dribbles and runs.
You could also have one defender recover from a higher position and one defender begin under the ball, creating a 3v1 for a moment. This varies where the pressure is coming from.
Offside can be added.
Encourage players to understand the appropriate timing of forward runs to support, angles and distance of support.
Decision of passer to pass or dribble: If space is available, can you dribble at speed to engage a defender before deciding to pass?
Encourage body positioning that allows for a positive first touch and communication as a passing option.
Can players recognise space with overload v balanced number?
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