You are viewing
1 of your 3 free articles
Three-part session which works on switching the point of attack.
This practice is more game realistic (directional, opposition, decisions). Rules/points awarded bring out the repetition of desired action (switching play). Positions (e.g. attacking full-backs) are added to reinforce style of play.
Mark out two small-sided fields, with mini goals. Select three neutral players (Yellows) to act as wide players – one plays in between both fields to test the central players’ awareness before passing. A ’negative neutral’ (in all purple here) is added for difficulty – this player can only defend.
Play two regular small-sided games (3v3/4v4), with wide neutrals, and go through progressions if needed/wanted, based on the challenge level.
Each bout lasts five or six minutes, or until the negative neutral steals the ball seven times.
Progressions
Neutral players play against each other (a game within a game, collect scores at the end). Each time they receive, they get 1 point, or 2 points for an assist or a goal. This encourages them to receive and be positive.
Neutral-to-neutral pass = 1 point.
Neutral-to-neutral pass and a goal = 3 points.
Full-back to full-back goal = 5 points.
Adaptations – too hard
Add additional neutrals.
Wide players are unopposed on the outside, but can’t score.
Adaptations – too easy
Attacking
Reposition often, focus on open body shape and hips.
Team shape: width/depth/height.
Scan continuously – make a decision before you receive. Check wide player is available.
Pass to the correct foot: where is the pressure?
Receive and play away from pressure (back foot), within limited touches.
Various technical execution of first-time switches.
Full-backs receive the switch as high as possible.
Weak side full-back has decision as to whether to position themselves wide or inverted.
Divide players into four teams of 4 or 5, with three neutral players and a negative neutral player
Teams play on adjacent pitches, with neutral players positioned on each touchline. The middle neutral player plays for both pitches
Normal match rules apply, but the negative neutral (purple) can only play for the out-of-possession teams
Each bout is over after five or six minutes or when the negative neutral wins possession seven times
In a recent survey 89% of subscribers said Women's Soccer Coaching makes them more confident, 91% said Women's Soccer Coaching makes them a more effective coach and 93% said Women's Soccer Coaching makes them more inspired.
*includes 3 coaching manuals
Get Inspired
All the latest techniques and approaches
Women's Soccer Coaching offers proven and easy to use soccer drills, coaching sessions, practice plans, small-sided games, warm-ups, training tips and advice.
We've been at the cutting edge of soccer coaching since we launched Soccer Coach Weekly in 2007, creating resources for the grassroots youth coach, following best practice from around the world and insights from the professional game.