Whole 1: Keep ball and attack

WHY USE IT

 

This whole-part-whole session encourages players to retain possession and also to recognise when to keep the ball and when to play forward and attack. This session can be used to develop and affect groups, units and individuals.

 

SET-UP

 

Set up a playing area relative to the age and ability of your players. Divide the pitch into thirds, with the middle third split further into quarters.

 

Set teams up – if numbers allow – in a 1-2-3-1 formation.

 

HOW TO DO IT

 

This starts your session with a ‘whole’ practice - allow the players to play freely and get a feel for the practice, topic and objectives.

 

Players are free to move anywhere on the pitch, with normal game rules.

 

COACHING POINTS

 

Group: Recognise when to play forward and when to play safe.

Defenders: Can you find the striker’s feet early, when the pass is on?

Midfielders: If you can’t play forward, can you play to someone who can.

Forwards: Try to let your defenders see your feet.

 

ADAPATIONS/ PROGRESSIONS

 

The session can be adapted for different numbers - for example, you can add a ‘magic player’ who plays for the team in possession, or remove the goalkeepers.

 

You can also add a condition that players can only score with a one-touch finish if this is the case, or change the pitch to include end zones to dribble into instead of goals.